All Reviews

I recommend mentalea to basically everyone, whether they ask me or not. To this day I can hardly believe I stumbled across such helpful and caring support by chance. What's especially valuable for me: my sessions take place in the evenings or on weekends. That kind of option is hard to come by.

I always thought I could just talk to my friends and that it would essentially have the same effect. Today I'm very grateful for the sessions at mentalea. None of my progress would have been possible through conversations with friends alone.

The conversations often stay with me for days afterwards. All those questions you'd sometimes rather avoid. Somehow mentalea always manages to hit exactly the right spot - and still with so much compassion and warmth. I doubt you'll find such an impressive form of support again anytime soon.

I’d also like to take a moment to say a general thank you! Mentalea not only offers such valuable support during the sessions, but also always finds such encouraging and empowering words between sessions. I’m always very happy about these loving emails – they help me a lot and simply do me good.

The quick and uncomplicated appointment arrangement helped me a lot to work through some urgent topics. I was able to discuss an important career decision with someone from the outside and break some negative thought loops in the process. Although it was “only” a phone call, I found that it was still an appreciative, respectful conversation that had a lasting effect.

I was recommended mentalea by a friend who has had very good experiences with it. I can only pass on this recommendation - mentalea is a really sensible investment in your own health and future.

I always look forward to Monday because I know that's when I'll have my conversation with mentalea. I've more or less been looking for psychotherapy for years - in vain. I'm now plagued by anxiety, which means I hardly ever leave the house. Mentalea couldn't be more suitable for me.

I am very grateful to mentalea for the quick help - you can tell it comes from the heart. I was initially sceptical about the phone calls without video, but now I wouldn't swap them for anything else.

Since starting my sessions at mentalea I have felt much calmer. Even with heavy or deep topics I always felt in good hands. The empathetic and caring approach helped me work on myself step by step, without ever feeling uncomfortable. The complete flexibility around appointments, on my own terms and schedule, made it easier to get started and opened the door to psychological support for me.

I have been in treatment with mentalea for several months and have made faster progress than I would have thought possible. Before that, I tried on my own to find my way back to normality through lifestyle changes like exercise, meditation, etc., but I only noticed real improvement since I’ve started these sessions.